About the Book
Book : Regress Thinking: The Hidden Layers of Thought and Memory
Author: Sandeep Bhasin Ph.D.
Publisher: Notion Press
Price: Rs 990.00
In ‘Regress Thinking: The Hidden Layers of Thought and Memory’, author Sandeep Bhasin explores the complexities of the mind and how understanding our thought processes can enhance creativity and memory, writes SAKSHI PRIYA
Regress Thinking: The Hidden Layers of Thought and Memory by Sandeep Bhasin invites readers on an enlightening journey through the complexities of the mind, combining historical insights with contemporary applications to offer a fresh perspective on creativity and cognitive processes. With over thirty years of experience across various fields, Bhasin draws on his extensive knowledge to explore these themes further.
The book is structured around several central themes, each highlighting the vital role of creativity as a multi-dimensional process. Bhasin explores the psychology of creativity, illustrating how ideas emerge from the intricate interplay of different brain functions. He introduces the notion of Regress Thinking, a concept that encourages readers to retrace their cognitive steps to uncover hidden insights that might have been overlooked in the rush of everyday thought. This methodology is not just an academic pursuit, it has tangible applications in business, technology, and personal development.
Bhasin's writing is both clear and engaging, making complex concepts accessible to a broad audience. He encourages readers to adopt a mindset of experimentation and to regard failure as an essential part of the creative process. By drawing connections between historical innovations and modern challenges, he highlights that lessons from the past can provide crucial strategies for tackling present-day problems. A standout aspect of the book is its use of case studies and real-life examples, which illustrate the various manifestations of regression and its impact on individual’s lives. These narratives offer practical insights and inspiration for overcoming challenges, providing a comprehensive framework for understanding and managing regression. Bhasin empowers readers to harness the potential of regression while mitigating its negative effects.
One particularly compelling section of the book focuses on the four stages of the creative process: preparation, incubation, illumination and verification. Bhasin explains how each stage contributes to idea generation, urging readers to embrace the non-linear nature of creativity. He also discusses the significance of environmental factors, mindset and collaboration in enhancing creative potential, reminding us that creativity flourishes in supportive and stimulating settings.
Moreover, Bhasin’s examination of cognitive efficiency sheds light on the brain's remarkable ability to prioritise information and dismiss what it considers unimportant. This selective forgetting is framed as a beneficial feature, reinforcing the idea that understanding our mental processes can significantly enhance our learning experiences. Regress Thinking serves as a guide to individual creativity, it advocates for harnessing collective intelligence in our interconnected world. Bhasin promotes a culture of openness and collaboration, positioning these elements as essential for addressing the pressing issues we face today.
Regress Thinking is a fascinating read that intertwines history, psychology and practical application. It acts as both a manual and a companion for those looking to unlock their creative potential and navigate the intricacies of modern life. With its actionable insights and philosophical reflections, this book is a significant addition for anyone interested in enhancing their cognitive abilities and nurturing innovation. Bhasin's approach will resonate with those eager to explore the depths of their minds and utilise the past as a springboard for future success.
