The soul is envisioned as pure and tranquil, the mind remains latent and unmanifest.
It is now becoming something of a cliché in various circles of modern life—from religion to psychology to holistic medicine—to use the phrase “body-mind-soul” or “body-mind-spirit” when referring to our totality as human beings. So, what do we exactly mean when we ask, What is the body? What is the mind? What is the soul? and What is the spirit? It is often said that the real self is behind the mind or intellect. It is also said that we can experience and know the self when we go beyond the mind, which is like a sheath of the soul.
This is truly said, but it means something different than what is generally understood because to experience or perceive the soul, we do not have to cross the mind which is considered to be a subtle form of matter. No! Instead, we have to calm the ripples of the mind, stop it from being agitated by the outer world, and check its outward tendency.From a spiritual perspective, it should be understood that when the soul is in the soul-world, it is pure, calm, tranquil, and above all bondages or attributes.
There, the mind is unmanifest, and its abilities of volition, action, desire, understanding, ascertainment, etc., are not at play but at rest—not emerged but latent and merged. While in the soul-world, the soul is pinned, so to say, only on one thought, one consciousness, one feeling, one understanding, viz—‘I am a Soul, I am a Soul, I am a Soul’. That is all—nothing more. The turbulence, the vagrancy, the sportiveness of the mind is at rest, or you may say that, in a sense, it is in deep sleep. Therefore, when it is said that "If we want to experience the peace and tranquility of the soul or have to know the self, we will have to go beyond the intellect and the mind," it does not mean that we will penetrate, percolate through, tear away, or cross over to a material form as the mind is understood to be. No! It means that to know ourselves, we will have to concentrate our mind on the maxim: "I am a soul, a child of the Supreme Soul."
We will have to make our intellect and mind one-pointed and disposed to understand the Self alone. We will have to lay all our memories, thoughts, feelings, etc., to rest. This is what would be 'going beyond' the mind. For this, there are so many methods that have been advocated, demonstrated, advised, and laid down by various spiritual and religious teachers. However, the all-knowing Almighty has offered His supreme advice that we should control the mind using the intellect. This means that we have to know the Self, the Supreme, etc., and using that, know the Self to calm ourselves. He has sermonized that it can be best done by pinning the mind on the name, form, attributes, and relation of the Supreme with the soul.
His sermon is, "Manmana Bhav," i.e., concentrate your mind on me, your love, your faith in me. And I assure you that I will bless you with supreme sanctity, peace, and bliss, and you will attain me. I will purge you of all sins, rest assured. If we act as HE says, all our inner conflict will end, and we will work only as His divine instrument.By aligning ourselves with the Supreme, our mind will cease its endless wandering, and we will find ourselves centred and at peace. We will then be able to adjust ourselves easily and quickly in any situation. Having been freed from other psychological memories, except that of the Supreme and our duty, our energy potential will find no resistance and will be free for full performance. We will thus be able to attain excellence and experience peace and tranquillity without putting in much effort. This state of effortless being is what every soul seeks, whether knowingly or unknowingly. The Supreme guides us to this state of fulfilment, away from the darkness of ignorance. Now, it's up to us whether to listen to the Almighty or keep wandering in the darkness of ignorance.
(The writer is a spiritual educator and popular columnist; views are personal)