Sports are essential for achieving physical and mental balance to have wholesome life
The question of whether India is overly focused on work and less on sports is a valid concern, especially in a country where academic and professional success is often prioritized over physical activities. In many Indian families, there is a strong emphasis on academics and securing stable, well-paying jobs. However, this focus often overshadows the importance of sports, which sometimes are viewed as extracurricular activities rather than potential career paths. Despite living in the 21st century, the competitive nature of academic exams, such as the IIT-JEE, NEET, IIFT and various public service exams, place enormous pressure on students to excel in academics and as a result, sports often end up taking a backseat during the crucial educational years.
There is no denying the fact that sports teach valuable life skills such as teamwork, leadership, discipline and resilience, which are beneficial in both personal as well as professional life. Today, if we look back, India's journey in the Olympics has been marked by significant achievements, challenges and a growing presence in various sports disciplines be it archery, weightlifting, badminton, athletics and the list goes on and on. Increasing media coverage of a diverse range of sports beyond cricket has helped in promoting other sports. Moreover, sports have proved to be a powerful tool for promoting peaceful and inclusive societies. They bridge divides, foster understanding, and create opportunities for personal and collective growth as can be seen in the 2024 Olympics being held in Paris. Enhancing sports in India requires a multi-faceted approach that involves government support, private-sector investment, grassroots development and public engagement.
By addressing these areas, India can unlock its vast potential in sports, leading to greater national pride, improved public health and economic benefits which even include initiatives to encourage female participation thereby providing equal opportunities, safety assurance and challenging societal norms that restrict women’s involvement in sports. Moreover, sports can be adapted for individuals of all abilities thereby promoting inclusivity for people with disabilities. This will help not only in breaking down barriers but ensuring that everyone has the opportunity to participate.
Sports can be a tool for conflict resolution, providing a neutral ground where individuals or groups in conflict can engage constructively. It even teaches important life skills such as leadership, resilience and teamwork. These skills are transferable to other areas of life, contributing to personal development and societal harmony. Programs that use sports for peacebuilding have been successful in areas of conflict around the world. International sports events such as the Olympics often serve as platforms for diplomacy and dialogue between nations, helping to ease tensions and promote global peace.While there has traditionally been a strong focus on academics and work in India, there is a growing recognition of the importance of sports.
However, for sports to gain equal footing, there needs to be a cultural shift, increased investment and better integration of sports into daily life. By promoting a balanced approach that values both work and sports, India can and will foster a healthier, more active and well-rounded society. Achieving this balance involves effective time management, prioritization and a shift in mindset that values both mental and physical well-being.
(The writer is an educator; views expressed are personal)
