True healing must be comprehensive, nurturing both the physical and spiritual self
Humans are creatures of their habits. I was addicted to smoking, drinking and consuming ‘Gutakha’. It had become almost a quotidian habit and had taken a severe toll on my health. Ailments could be self-inflicted or they could be a professional hazard. In all such cases, the victim suffers physically and emotionally. The healing must be both physical and spiritual. I vividly recall how the Sri Lankan cricket team was a victim of terror and violence in Lahore. They underwent therapeutic care by psychiatrists and underwent several mind management and mental strengthening therapies.Similarly, the Tsunami victims of 2004, those affected by the 26/11 Mumbai terror strikes and the earthquake victims of Gujarat (2001) and Uttarakhand (2013) were revved up by the bouquet of self-healing courses by several spiritual organisations and professional help offered by numerous self-help groups. Such tragedies are traumatic experiences. Cities, towns, villages and settlements are razed to rubble.
I come back to my story, where like an ignoramus I started consuming liquor, ignoring all warnings. Thus, my moral compass fell prey to the predilections of a weak mind. It was at this time that my mother, a trained social worker, and a practitioner of Siddha and Pranic healing, refused to entertain my supercilious and specious arguments and extolled certain dormant virtues in me so that I could upend the pyramid. My mother was afflicted by repeated attacks of Paroxysmal Atrial Tachycardia (PAT). This is a type of arrhythmia (irregular heartbeat) that is accompanied by severe sweating, dizziness, palpitations, angina and acute breathlessness. I had seen my mother suffering from this condition on several occasions and being admitted to the ICU. However, after undergoing the ten-day Vipassana spiritual sojourn, she recovered from the debilitation. She simultaneously learnt Siddha and Pranic healing, which augured well for her recovery.
These healing techniques along with proper medication and diet helped her in healing.This is the unbounded power and scientific attribute of the breath. Breathing techniques, meditation proper medication and diet are all healthy habits. These can change the traction of our lives and rejuvenate the body and mind. During ‘Operation Parakram’ our defence forces, after a protracted stay of more than a year at our borders, returned to their cantonments. The fractious behaviour of our unfriendly neighbour did not make them lose their sanity. It is not only the deaths, but defence personnel get maimed during such operations.
Further, their mental state becomes foggy and they become highly irritable. Mere administration of drugs does not act as a panacea. It is medication plus something more to revive their physical and mental bodies. As our defence and para-military forces work in hostile environments it is heartening to know that yoga, Vipassana and Art of Living Courses are conducted for them so that they can maintain physical and mental equilibrium. A soldier asked Gurudev whether he would become passive if he continued with his sadhana, to which Guruji responded, “Most certainly not.” Further, he added that Gita Upadesh itself was revealed by Lord Krishna during the Mahabharata war. Arjuna regained the power of discrimination after witnessing the “Divine Spectacle.” Be it an individual or a cricket team, those affected by environmental disturbances or our defence forces, all require continuous physical and mental healing to continue their journey. The mystic Rumi has succinctly said, “The wound is the place where the light enters you.”
(The writer is the CEO of Chhattisgarh East Railway Ltd. and Chhattisgarh East West Railway Ltd. He is a faculty of the Art of Living; views are personal)