Embracing art and literature is an investment in their mental wellbeing tomorrow—an invaluable asset for their future life
Many decades ago, when I opted to take literature in college, at a time when many of my peers chose science, people raised their brows. It was believed to be the choice of the mediocre, a subject that didn’t need much of an intellect or dedication. It was where students who didn’t secure a seat in prime areas finally settled. Art and literature weren’t considered durable then. Neither is it given much weightage now by parents.
Creative pursuits are still categorised as hobbies, and they get sidelined as children reach higher grades or enter college. Why? Because art is not sustainable. It is not lucrative. It doesn’t build careers as easily as a degree in science, technology or accounting does. There still may be some truth in that contention prompting parents to wean off their children from extracurricular activities as the race to the future heats up. But the role of creative activities in providing our children with a respite from the stress of career-building cannot be undermined. At a time when they are grappling with the challenges of higher education, what might bring them respite from their anxieties are artistic endeavours. It is often in the lines of a sketch or the verses of a poem that children find a voice beyond words—a silent yet powerful release of their inner thoughts and emotions. In a world that measures success by exams and marks, these activities provide a refuge, where the mind is free to wander, explore, and create without boundaries. Studies have consistently shown that students who engage in painting, writing, music, dance or theatre experience lower stress levels than those who do not.
These activities act as a counterbalance to the rigid schedules and deadlines that studies impose, allowing children to unwind and channel their energies into something entirely their own. One of the often overlooked merits of art and literature is the development of emotional intelligence. When children immerse themselves in stories, they begin to understand complex emotions, both their own and those of others. A novel might teach empathy, while a piece of music might mirror feelings they struggle to articulate. These moments foster self-awareness, which is critical in today’s fast-paced world where young people are grappling with social pressures and academic demands. These creative pursuits don’t just make children more empathetic; they also teach them to become aware of their inner world—a skill that will serve them well beyond the walls of a classroom.
In those moments when they feel overwhelmed, they can turn to the comfort of a favourite book, the joy of drawing, or the calm of journaling. It becomes a personal ritual, a way to recharge and refresh, like finding shelter from the storm within the pages of a story or the hues of a canvas. Extracurricular activities such as dance, music, fine art and creative writing are not mere pastimes; they are crucibles where life skills are forged. Problem-solving, adaptability, and innovation—all essential skills in adulthood—find their roots in these pursuits. Children learn patience through practice, resilience through failure, and confidence through expression, creating a sturdy foundation that will support them through life’s inevitable challenges. Parents and educators must recognise the role these activities play in a child’s mental and emotional development.
Fostering a balanced approach between academics and extracurricular interests can create resilient individuals who are not only high achievers but also happy, healthy humans. As life’s pressures mount, these creative expressions transform into anchors, grounding us in times of stress and rekindling the joy we may have set aside in the haste of growing up.
(The author is a columnist and children’s writing coach based in Dubai; Views are personal)
