Prime Minister Narendra Modi on Monday shared 3D animated videos of him performing yoga on Twitter to show how he remains fit.
"During yesterday's #MannKiBaat, someone asked me about my fitness routine during this time. Hence, thought of sharing these Yoga videos," he tweeted.
"I hope you also begin practising Yoga regularly," he wrote.
The video shows Modi doing some simple Yoga exercises involving stretching of legs, hands and back for relaxing the body. The exercises ,Prime Minister suggested would keep people physically and mentally fit while remaining indoors during the three-week lockdown period.
The release of video was meant to all those who are feeling tense while feeling inactive and stranded durng the period of “social distancing”.
Responding to a question in his monthly radio address "Mann ki Baat" on Sunday on how he is keeping fit during the lockdown, the Prime Minister had said he would post the "Yoga with Modi" videos.
"But do remember, that I am not a fitness expert, I am also not a yoga teacher. I am merely a practitioner," he had said.
"...some yoga asanaas have greatly benefitted me. It is possible that some of these tips might help you too during the lockdown," Modi said on Sunday.
In the run-up to International Yoga Day in June last year, the Prime Minister had shared similar videos to encourage people to practise yoga.
