International Day of Yoga (IDY-2024) was celebrated on 21st June, 2024 throughout N.F. Railway as a global celebration of well-being. Yoga practice sessions were organised at headquarters, all divisions and workshops to spread awareness among the masses about the importance of Yoga and its effects upon human health. The International Yoga Day 2024 theme is "Yoga for Self and Society." This subject emphasises the double benefits of yoga practice: enhancing personal well-being and improving society at large. The theme recognises that inner serenity and self-care are the cornerstones of a happy and healthy existence. Notably, the 2024 International Yoga Day will be the 10thanniversary of the event.
In NFR Headquarters, the International Day of Yoga programme was held at the Railway Indoor Stadium, Maligaonwiththe theme"Yoga for Self and Society." ShriChetan Kumar Shrivastava, General Manager, N.F. Railway along with other senior officials was present on the occasion where railway officers and staff participated wholeheartedly to perform "Asanas".
