The Gut Brain Axis (GBA) concept is detailed in the Vaidyaraj Anil's startup POOPpeepers.com. However, it may be summarised as follows: POOP is the Reflection of Your Gut. Brain is the reflection of one's gut. Hence, one's POOP is the reflection of his brain. The Bristol stool chart defines the various Poop types.
Gut health is compromised by environmental and lifestyle factors, including food habits. There is absolutely no escape, at all. Though, all are not 'gutsy' enough to handle stress.
Indians are fast waking up to the importance of gut health. The west has been on focus for almost 10 years now. Millions of people use specific bacteria induced probiotics every day.The optimally balanced mix of micro-organisms in your gut (read large intestine or colon) is required for the body to operate properly. One may not realize it, but the gastrointestinal system contains trillions of bacteria, fungi, and even viruses, which are collectively known as the microbiome. Out of these, 90 % reside in one's gut, and hence the gut microbiome. These serve a variety of essential tasks in the human body, and literally define its immunity. We came across an eminent personality, Vaidyaraj Anil who shares with us ”A hunger for sweets or sugary foods & all the good things of modern living". He says, "Make your gut good, and blame the rest on it. Vaidyaraj Anil's gut solution lets one's life run on a 'Gut Cruise' mode.
