Our body needs various vitamins and tablets for proper functioning of the body. There are individual benefits from each vitamin such as vitamin B whose supplement is becosules benefit overall development. In the same manner, Vitamin E not only promotes a smooth and healthy skin but also gets rid of burns, stretch marks,and scars.

Its daily use can help rejuvenate the skin by giving it a younger and healthier look. It might even be a better treatment than that expensive anti-ageing creams that you buy from departmental stores. However, what most people don’t know is that vitamin E is a powerful antioxidant, and fights those nasty free radicals which can damage your skin and not mention, your body.

These ten vitamin E skin benefits will blow your mind.

Vitamin E oil is quite a powerful antioxidant that is fat-soluble and can help rejuvenate the skin as well as overall body health. The oil found in its purest form can be quite versatile. In that, it can be swallowed as a pill or applied as an oil. These are just some of the benefits that vitamin E oil provides us with.

Skin nourishment

Vitamin E nourishes the skin from within by making the nerves stronger. To have a soft, smooth and radiant skin, all you need to do is burst open the vitamin E capsule using a pin, and then, apply it onto your face.

Easy stretch marks remedy.

Applying vitamin E onto the skin helps increase nutrient levels and reduce stretch mark if applied on a regular basis.

It treats scars too

Scars and brown spots can with the help of this natural skin tone lightener.

A natural muscle spasm cure

Since vitamin E is found to be very beneficial to the muscles, it can, therefore, get rid of those nasty muscle spasms in a jiffy.

Look younger with its anti-ageing treatment abilities

Wrinkles around the skin and eyes are one of the primary signs of . So, applying vitamin E to your skin at least two or three times a week will help promote skin by reversing the signs of .

A natural moisturiser for the skin

Since vitamin E is soluble in oil, it is found to be much heavier than products, which are soluble in water. And so, vitamin E works best to restore moisture to dry and damaged skin when mixed proportionally with your normal night skin lotion.

Restore youthful skin by getting rid of dark circles

Vitamin E works to get rid of dark circles as when applied around the eyes. However, you will need to apply it persistently for two or three days in combination with your regular cream. Don’t forget to massage it gently.

Say goodbye to sunburns

Ultraviolet radiation contains free radicals, which can cause severe damage to skin tissues. But the powerful antioxidants that are present in vitamin E can help reverse this damage by the effects of the free radicals. Hence, it soothes .

Cleanse your skin with this powerful oil

Vitamin E oil acts as a great cleanser by getting rid of dirt, grime and other impurities that get onto the skin in our daily lives. Furthermore, it does so by not disrupting the oil balance of the skin. You can try adding a few drops to a cotton ball and then gently it to your skin.

Say hello to soft lips

Vitamin E works as a , not only for your but your lips as well. It helps the lips to become soft and smooth by getting rid of the dryness. Additionally, you can also combine it with honey for better results.

These seven methods will help vitamin E to help your skin.

Most beauty products these days contain vitamin E, including skin moisturising lotions, sunscreens,andanti-ageing creams. Vitamin E can be used in many ways, depending on the type of skin problem you’re trying to rid yourself of.

Skin whitening with vitamin E oil, yoghurt, lemon juice,and honey

Take a pin and prick vitamin E capsules to extract the oil. Then add two teaspoons of and one teaspoon of lemon juice dip it in a cotton ball and wipe your face with it, along with rosewater to create a kind of mask over your face and neck. Then allow it to dry. Finally, wash your face with cold water. You must do this twice a week for the best results. The face mask is used not just for skin brightening, but also to treat wrinkles and crow’s feet. Vitamin E and help cleanse your skin by removing the impurities from and helps improve skin elasticity. Furthermore, when vitamin E in combination with and lemon juice, it helps whiten the skin. Lemon juice is a skin lightening agent, which is why it works best when combined with and used along with vitamin E.

Ridding the skin of scars and acne using vitamin E capsules

The liquid extracts from vitamin E capsules can help rid the skin of scars and acne. All you need to do is apply the liquid extract on the place of the skin where the acne and scars are present, leave it overnight and wash your face the very next morning. However, you need to do this you want to get rid of and scars thoroughly. Vitamin E is rich in antioxidants, which help repair damaged skin cells, thus making your skin beautiful and free from any blemish.

Vitamin E oil for dark circles

The dark spots on your face and other parts of your body fade away when vitamin E oil is applied them and left overnight. Additionally, it also helps in repairing skin collagen, not to mention, reduce puffiness of the skin.

Get radiant skin with the help of vitamin E along with papaya and honey

Since papaya skin consists of a substance called papain that helps in lightening skin tone, vitamin E helps keep the skin nourished, repairs damaged skin cells, and honey helps keep skin , the combination of the three will give you and glowing skin. For this, you will first need to squeeze out the oil from the vitamin E capsule and mix it with the papaya peel paste. You will then need to add the honey to it to make it blend in well. The final step is to apply the paste you have prepared on your skin and see the results for yourself. Of course, you will need to repeat this thrice a week for better results.

Use vitamin E with olive oil for hyperpigmented skin

Extra-virgin olive not only helps the but also boost skin-cell regeneration, thereby reducing pigmentation and not to mention, dark spots. For this, you will need to mix the vitamin E oil with olive oil and apply the blend gently to your skin. You will then need to leave it overnight to see the results of the treatment. You will also need to repeat the treatment for up to thrice a week, in case you want to see better results.

Softer skin with the help of vitamin E oil and glycerin

Glycerin is known to attract moisture, which means using it on your skin will leave it softer and suppler. And vitamin E keeps your skin rejuvenated. For this treatment to be effective, you will need to mix one vitamin E capsule, one teaspoon of rosewater and one teaspoon of glycerin and spread the mixture all over your skin with the help of your fingertips. You must then leave it for four or five hours and ultimately wash off with cold so that you will with , glowing skin.

Get rid of skin allergies using a combination of vitamin E, tea tree, coconut,and lavender oils

Vitamin E has a lot of essential properties that are quite beneficial to the skin, and anti-inflammatory properties, which help undo the damage done to the skin due to allergies is one of them. And lavender oil too. Coconut oil has anti-bacterial properties, which help in the healing process. So, you will need to use two vitamin E capsules, two drops of lavender oil, two drops of tea tree oil and not to mention, three teaspoons of extra-virgin coconut oil in combination, by melting the coconut oil, adding the other oils to it, to make a fine blend, and then gently massaging your face with the mixture. You will need to leave it as it is for about 30 minutes or so, and then wash off. You will then need to repeat this at least two times every day.

Now that you know all the tips and tricks to leverage vitamin E for your skin, it is time that you go off to try them out. However, you will need to be cautious. is the vitamin E that’s available in the market comes in two different types. And both don’t work in the same way as far as your body is concerned. Nevertheless, once you know which of the two types of vitamin E will work for you, you can then go off to buy and try them, to reap its benefits on the skin.