Inside the Mind of a Champion
Saturday, 19 April 2025 | Ravi Valluri
What is the difference between the brain and the mind? While the brain is a vital physical organ within our body, the mind is the seat of consciousness — it is where thoughts, feelings, and emotions arise. And it is the mind, not just the body, that defines the greatness...
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The power of positive thinking
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Mastering mind and body: Path to fitness
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Staving off depressing thoughts and emotions
01 April 2025 | Ravi Valluri -
Overcoming our addiction to sugar and salt
27 March 2025 | Ravi Valluri
