Yoga helpful in dealing with fast paced life, says top cop

Published on: 

On the occasion of fifth ‘International Yoga Day’, around three thousand police personnel, including Delhi Commissioner of Police, Amulya Patnaik practiced several yogasanas and pranayaams at Thyagraj Stadium in national Capital. Beside this yoga sessions were also organised in all district and units of Delhi Police on Friday morning.

The CP underlined the importance of Yoga and meditation as helpful techniques in dealing with fast paced life of a cosmopolitan city like Delhi. He encouraged all to make Yoga an integral part of their day to day life to make lives stress-free and to attain healthy body and mind.

Around 500 trainees under Delhi Police initiative YUVA, a skill development programme under Pradhan Mantri Kaushal Vikas Yojana (PMKVY), also participated in this mega event.

Daily Pioneer
dailypioneer.com