THERAPY: De-tan for smoothness and radiance
WHERE: The lodhi Spa
WHAT IT DOES: The mineral-rich ingredients with essential oils create the perfect scrub for stimulating, exfoliating and softening the skin. This spa treatment pampers the skin by leaving it luxuriously buffed and glowing.
This treatment includes a scalp and face massage which is done while the body draws benefits from the wrap. These blends of active ingredients restore skin balance, suppleness and elasticity. Complete with IlA bath salts for cleansing. On top of this, there is a cooling 30-minute refreshing facial.
THERAPY: Stone therapy and Swedish massage
WHERE: Club Olympus, Hyatt Regency Delhi
WHAT IT DOES: The stone therapy entails the use of heated basalt stones (that are high in magnesium and iron content) to enhance blood regulation. let the therapist work on your tired and aching muscles using hot stones, oil and deft strokes. Coupled with a combination of various massage techniques and use of essential oils, the therapy works to improve the flow of blood, keeps the mind active and the body relaxed all at the same time. “During the summer, people tend to consume a variety of things that increase the cortisol level inside the body. Cortisol is a steroid hormone, which is released in response to stress and a low level of blood sugar. Its primary function is to increase blood sugar and aid with the fat, protein, and carbohydrate metabolism inside the body, which is a good sign for the heart. This therapy helps reduce the level of cortisol,” said the spa manager.
THERAPY: Colonic hydrotherapy
WHERE: Six Senses, Jaypee Greens Golf and Spa Resort
WHAT IT DOES: Colonic hydrotherapy is a naturopathic treatment used to expel waste which is trapped in your body thus promoting a healthy colon. A colon assists in maintaining a healthy body as it contains the body’s largest concentration of bacteria. The benefits of this treatment is specific to individuals and include reduced toxicity, relief from bloating, stimulation of the immune system, enhanced mental clarity and increased energy levels.
THERAPY: Heavenly Nantha Garden
WHERE: Dusit Devarana
WHAT IT DOES: This signature treatment brings the divine Nantha Garden to life by mixing fresh tropical pink lotus and champaca with aromatic blends of ylang ylang and jasmine to create a truly heavenly experience.
With the essence of four flowers, this soothing treatment comforts your skin and uplifts your mind through the bath and body scrub. You can complete the rejuvenation with the massage that combines strong pressures of Thai, Ayurveda and Shiatsu techniques with Swedish and aromatherapy influences.
THERAPY: Sushupti
WHERE: Vivanta By Taj, Surajkund
WHAT IT DOES: Pamper yourself with the richness of nature, a natural blend of 22 herbs, green gram flour, honey and fresh cream.
Take a warm bath of nourishing raw milk, enhanced with rose essence and rose petals, to wash away the traces of the wrap. Succumb to the rhythmic strokes of a relaxing massage, during which hot packs are placed on the body dissolving aches and strains. Complete your experience with a face massage leaving you languid and thoroughly pampered from head to toe.