Star Anise: Also known as chakra phool in India, Star anise is rich in antioxidants and Vitamin A and C, which help fight free radicals that are responsible for early ageing and diabetes. The oil produced from star anise contains thymol, terpineol and anethole, which is used for treating cough and flu. Anise also helps improve digestion, alleviate cramps and reduce nausea. Consuming star anise tea after meals helps treat digestive ailments such as bloating, gas, indigestion and constipation. Anise is one of the main ingredients in masala chai also. Drinking one glass of water infused with the crushed seeds of star anise at night is good for health. Around 20-30 grams of aniseeds would provide enough iron to meet the daily requirement of the human body.
Anise oil lends an immense, profound and curried flavor to herbal teas, drinks, and food. The fresh leaves of anise are used for cooking and as mouth freshner. This effect ensures that anise oil finds its use as an effective anti-epileptic and anti-hysteric. It achieves this by slowing blood circulation down, which in turn helps ease the epileptic attack.
Anise oil is extracted from star anise, which exhibits strong anti-rheumatic properties. It helps stimulate blood circulation and has a pacifying effect on the affected areas, reducing pain and inflammation.