The graduates of the city learned about the body language and how to groom their personality. Marking the fourth day of 'Graduate Grooming Workshop’, Grooming Coach Manisha Anand talked about 'Body language and Perspectives Grooming' on Friday at Maulana Azad Central library. Manisha Anand told all the students how to sit and stand well and explain the psychological, intellectual and physical aspects associated with it. Then she made a live demonstration of every gesture and posture in which people often make mistakes.
In this session lasted for two hours, she gave more than 50 live demonstration. Giving tips to the youngsters, Manisha said that body language is a social rule book.
“It is not a science, it is just some good parameters set by the society and the society expects you to act accordingly.” She further said that it is important to understand that every person is different and his or her role model is different.
“Do not get into the shoes of any other person. Be yourself always. You decide how the world sees you,” she added.
Apply the tips in daily routine.
“If you really want to improve your body language then bring it to the daily routine. It does not matter if someone is watching you or not.
If you add good gestures to your daily routine then they will go to your sub-consensus memory and then you will not always have to worry about them” told Manisha.
She also revealed that 90% people do not know how to sit and stand. “Whenever you sit, straighten the spinal cord and sit on the full chair while standing, when standing on both legs, you will always be filled with confidence.” She also said, “Do not try to become a RAW agent. Be yourself and never try to hide your personality.
look at yourself in the mirror three times a day, observe not listen, use All Is Well Therapy, Spread your smile fiercely, were some tips Manisha gave to students.