Orange Owl Percepts organised a training workshop on assertiveness level 1, on Sunday.
Manjari Upmanyu, a consultant Psychologist and a Personality development trainer addressed the training session on Google meet.
The session was conducted for the young individuals in the age group of 16 to 30 years. The training session was designed in such a way that one could learn communication styles, ability to influence others and enhanced self-confidence.
Assertiveness is a skill that helps to put ideas forth in an honest and respectful manner. The lack of this skill leads to mental ailments such as stress, anxiety and depression.
Students from various cities of the country attended this workshop and will be eagerly waiting for the level two of assertiveness workshop, which is likely to be held next month.
Notably, Orange Owl Percepts has completed five years in spreading the word about mental health and bringing people to come forth and talk about their mental health. This training workshop is also a step ahead in this journey.