The AISECT group organised a webinar on stress management on Thursday. Amidst lockdown due to Coronavirus, the webinar was organised.
Motivational speaker and eminent social intelligence expert Sandeep Atre conducted the webinar. Atre is well-known stress management and motivational speaker who has given lectures at prestigious institutes of the country.
During the lockdown period, Atre gave his influential lecture on "Emotional Intelligence through Bhagavad Gita for the New World Order". Atre is the founder of Social Intelligence which undertakes the development of social and emotional intelligence through Psychology and NeuroScience.
Explaining Gita the Hindu holy book as a teacher, he called her the SOP of Life (Standard Operating Procedure). In Gita, it is advised to be balanced during the Coronavirus epidemic and lock-down.
In his webinar, he posed four questions to the audience - a personal mistake in today's circumstances, mind management, career approach and what should be taken care of in everyday life. These questions were resolved through several verses of the Gita.
Talking about career management, he said that this is the time to gain more and more expertise in your field.
He further said that the coming time will be of ups and downs. Staying balanced at this time is our biggest heritage. Maintain discipline in daily life. Keep the routine organized through good habits.
He gave a message to the students to increase their "attention span" during this lockdown. Learn more and more at this time. At the end of the webinar, questions from the audience were also answered.
Expectations in personal and professional life can be managed with positive thinking, he added.Convenor of the webinar, director of the AISECT group, Siddharth Chaturvedi said that in this webinar, a large number of faculty, family and students of the centres of AISECT, including Rabindranath Tagore University, other universities run by the AISECT group participated.