The safety of a woman lies in her hands and so she should know how to fight-back and tackle with the goons. The Women’s Self Defense camp was all about learning the art of taekwondo and karate.
A 15 day self defense camp was concluded with a lot of activities. The camp was jointly organised by Waseem’s Classes and Crime against Women Cell, Bhopal. On the concluding day ADG, Crime against Women Aruna Mohan Rao and DSP Ruchi Choubey were present as the chief guests.
They gave away the awards and certificates to the participants and the winners of the camp.
During the self defense camp, the participants from 5 years to 70 years learned about various crimes against women and how to save themselves from these crimes.
During the camp, the participants not only learned taekwondo and karate but also learned Zumba and aerobics to bring flexibility in their body. Aerobics classes were conducted by Risha Dastagir. Besides, the experts who conducted the self defense classes were taekwondo and karate black belts and international players.
Under the camp, various awareness programmes were organised. A health awareness camp and a blood donation camp were also a part of the camp. During the health awareness camp, a gynecologist and a physician also visited the camp for the health examination of the participants. During the health examinations, the participants cleared their doubts with the gynecologist.
Interestingly, the fire fighting session was also held. During the fire fighting session the participants were told about common mistakes they make and how to save themselves if they are stuck in fire.
Organiser of the camp Waseem ul Rahaman said, “With a view to let the woman learn about their rights and the art to defend themselves from the crimes we organised this camp. It ended on a very positive note and we will surely organise in future too.” He was contented to share that the participants enthusiastically participated in the awareness camp.