Bhopal

‘To stay stress-free, remain away from negative thoughts, people and habits’

Staff Reporter

All of you have worked to maintain law and order with alertness and dedication in the tough period of Corona crisis. To stay stress-free, remain away from negative thoughts, people and habits. Make habit of gratifying three happy things days of the day before sleeping at night and the three things that have lead you to satisfaction, said Special Director General of Police Training and Research Institute, Mahan Bharat Sagar, while addressing the inaugural session of Virtual Class for stress management to traffic sub-inspectors, inspectors and subedar of all districts of the state.

In the era of pandemic it is tough challenge to maintain attentiveness and remain alert during the duty hours and police have made it happen with firmness.

Assistant Inspector General of Police, PTRI Prashant Sharma said that this virtual class was organized for stress management of officers on field of traffic police during the period of Corona transition.

During training Rajeev Aggarwal gave a lecture on "Management and Stress Remedy during Covid-19" and another lecture was delivered on "Stress free and behavior during duty" by Rajendra Saxena in the past. Rajiv Aggarwal shared that everyone should determine their suitable routine and follow it and give daily time for their hobby. He advised himself to keep emotionally while shouldering the  duties and firmly but behaviour with the citizens in a polite manner.

At the inaugural session AIG, BS Birde, AIG Anita Malviya and OSD. Jyotsna Singh were also present in this session.