CUCUMBER WATER: Without water, your body will not function correctly. A person should drink six to eight glasses of water each day. We all know we should drink water throughout the day, but plain water might get dull after a while. Cucumber adds a layer of taste that encourages you to drink more. If you're attempting to lose weight, switching to cucumber water instead of sugary sodas, sports drinks, and juices can help you eliminate calories from your diet. Cucumbers include antioxidants as well as compounds called cucurbitacins and a category of minerals called lignans, which may help to protect humans from cancer.
