CHHAYA: A contraceptive beyond family planning

CHHAYA: A contraceptive beyond family planning

Monday, 06 May 2024 | Dr Ashwini Anil Kumar Sirapanasetty

Introduction of the CHHAYA pill, approved by the Government, marks a significant step in expanding contraceptive options for women, enhancing accessibility and reproductive autonomy, says Dr Ashwini Anil Kumar Sirapanasetty The Government’s approval of new contraceptive methods, particularly the non-hormonal contraceptive pill Centchroman, marks a pivotal moment in advancing women’s reproductive...

Addressing Feeling Cheated: Constructive Steps

Addressing Feeling Cheated: Constructive Steps

Monday, 15 April 2024 | Archana Jyoti

If you feel cheated in a situation, it's important to address the issue calmly and assertively. Here are some tips one can follow, ARCHANA JYOTI says, drawing from the insights provided by mindful Gurus Assess the Situation Reflect on the events that transpired and try to understand why you feel cheated. Identify...

MY PD JOURNEY | Tough Fight Which Needs To Be Done Right

Monday, 15 April 2024 | Sunandita Dasgupta

It was early 2017. I was buying a bottle of perfume from a Delhi shop, when I noticed something odd. I tried to smell the ittar. But all I drew through my nostrils was a blank. “Is it very mild?,” I asked the shopkeeper. “No ma’am,” he replied, surprised. “You...

PARKINSON’S woes

PARKINSON’S woes

Monday, 15 April 2024 | Archana Jyoti

ARCHANA JYOTI spoke to doctors about the Parkinson’s Disease that affects millions worldwide including India. Medical interventions and lifestyle adjustments, such as diet, exercise, stress management, and social engagement, are crucial for its management Parkinson’s Disease (PD) is one of the most common movement disorders, primarily affecting individuals over the age...

Homeopathy gaining ground despite challenges

Homeopathy gaining ground despite challenges

Monday, 08 April 2024 | Archana Jyoti

In a conversation with ARCHANA JYOTI, DR SUBHASH KAUSHIK, Director General of the Central Council for Research in Homeopathy (CCRH), sheds light on the importance of World Homeopathy Day, advancements in drug standardization, collaborative endeavors, and ongoing initiatives geared towards enhancing healthcare outcomes through homeopathy. Why is World Homoeopathy Day important? World...

JOURNEY WITHIN

JOURNEY WITHIN

Monday, 08 April 2024 | Archana Jyoti

Mindfulness Mastery Techniques for Serenity Seeking guidance from mindfulness experts, ARCHANA JYOTI delves into various techniques and practices aimed at calming the mind. In the pursuit of inner peace and mental well-being, individuals can explore a plethora of mindfulness-based approaches Deep Breathing Practice deep breathing exercises such as diaphragmatic breathing or belly...

BEAT THE HEAT

BEAT THE HEAT

Monday, 08 April 2024 | Archana Jyoti

From ensuring hydration and dressing appropriately to recognizing and responding to symptoms of heat-related illnesses, understanding preventive measures is vital ARCHANA JYOTI speaks to doctors on how to stay safe and healthy in the face of unprecedented heatwaves as predicted by the Met Department. Pregnant Women, Be Extra Careful By Dr Ashwani...

Sunday Edition

Covishield's Shield In Question

05 May 2024 | Archana Jyoti | Agenda

A Night in Ostello Bell Shared Stories, Shared Spaces

05 May 2024 | Pawan Soni | Agenda

Cherry Blossoms, Cheer and Camaraderie

05 May 2024 | Shobori Ganguli | Agenda

Gurugram's latest Culinary Contender

05 May 2024 | Pawan Soni | Agenda

astroturf | Mother teaches how to make life better

05 May 2024 | Bharat Bhushan Padmadeo | Agenda