Do nightmares often wake you up in the middle of the night or make you sweat even during the winterIJ
They may no longer terrify you as scientists, with the application of an alternating electric current, have now devised a way to induce lucid dreams in which you can change the script of the dreams and give them a new direction.When the sleepers who never had experienced lucid dreams were applied with a current of 40 Hertz, 77 percent of the time they experienced lucid dreams, the study showed.
So, all of a sudden, the sleepers knew even during their dreams that they were dreaming.“The dream reports were short, but long enough for them to report,” said Ursula Voss of JW Goethe-University Frankfurt in Germany.Previous studies had shown that lucid dreaming is associated with increased gamma activity in the frontal and temporal regions of the brain.