Shilpa practises tratak meditation
Actor Shilpa Shetty Kundra took to social media to suggest a form of meditation that offers benefits like calming the mind, reducing stress and sharpening the eyesight.
“We may not always have the power to change what's happening around us, but we can definitely control what happens within. Give yourself the ability to calm the mind, reduce unwanted thoughts, centre your wandering attention, and improve your focus through tratak meditation,” she shared.
Fairtalk - Esha Deol
‘I wanted to do a film that not just entertains but also informs and inspires change. When I heard the concept of Ek Duaa, it truly touched me, and more so as a mother of two girls. So, I decided to extend my association with it as a producer rather than just being an actor. Additionally, it is quite heartening to see how the women in this industry have grown in stature.’
Dailytalk - Meezaan jaffrey
‘Even though Malaal didn't create much of a buzz, people who have seen the film have appreciated my performance. And I am grateful for that, because Priyadarshan sir was also one of the people who liked my performance in the film and that is how I landed my role in his forthcoming film Hungama 2, which is generating a lot of hype.’
‘Broken characters are interesting’
English actor Sophia Di Martino says she had a great time working on her character Sylvie, for the web series Loki.
Talking about Sylvie, Di Martino said, “I was fascinated by how broken she is. I find it interesting to do characters who are damaged and wear a lot of armour as they also get a chance to share their vulnerability, and within that I think there's a lot of fun stuff to play with.”