Dr Madhu Kotiya talks about some body postures and prayers that help in psychic protection
Psychic protection is as natural as putting on work clothes in the morning, checking your mobile phone is charged and that you have your ticket and money for the day. If you prepare in advance you arrive unhurried and do not leave yourself vulnerable, accident-prone and panicking if there are delays or problems on your journey. It is the same with routine psychic self-defense, says Dr Madhu Kotiya who is a tarot card reader, psychic and spiritual healer.
Self defense is the utmost priority for every single person in today’s hectic time and when this defense is against the negativity it is even more important. The evil of negativity within us is a main issue to think about. It’s very easy for people to get off balance and think that they are controlled by the outside negativity or we are under the psychic attack. For instance, a person who is in the state of anger creates a lot of negative energy. And if they are angry at you then those negative energy are directed towards you. Sometimes one or more people think negative of you and are physically close to you then this might affect your aura and turn it into negative. Many people say that there isn’t any need for psychic protection but it is believed that if you keep yourself in a high vibration (state of happiness) all the time you wouldn’t attract negativity. This “high vibration” is just a part of psychic protection. There are few techniques which you can exercise and protect your psychic self:
Body position
Crossing your arms and legs can also be very protective. These body positions act to close off the human energy circuits and also protect various chakra (energy) points — depending on where the arms are crossed. The next time you are around someone that seems to be pulling at your energy or spewing a bunch of negativity, sit down calmly, cross your arms and legs, and listen.
Prayer and affirmation
There are enormous methods of psychic protection depending upon what you are likely to encounter. The very basic steps are the grounding techniques and growing your energy roots, wear or carry grounding stones, meditations. Prayer and affirmations also helps to build positive energy, amplify other protections, and add layers of defense to the human energy system. In the case of prayer, any prayer which is said immediately following the use of one of these methods will act to strengthen it. In the case of affirmations, affirmations such as “I allow only love around me,” “People adore me,” and “My vibration is stronger and faster each day” can improve your energy and defense techniques. When writing an affirmation, always remember to put it in the present, write it from the first person perspective, and do not include negatives (not, don’t, won’t, can’t) in it.