

Various components of coconut are used in multiple ways. While its water can serve as a replacement for blood plasma, the coir is used to make utility objects
It has been long debated whether the humble coconut is a fruit, a seed or nut. Whichever category it belongs to, it is undoubtedly versatile and indispensable for most people under the tropical belt. It is a complete food rich in calories, vitamins and minerals. Here are some facts about coconuts: