You could break into a sweat when your room feels warm or you've piled on too many blankets. But that's not what we're talking about. "Night sweats" refers to repeated drenching perspiration in the middle of the night that's likely to wake you, and sometimes so much that you need to change your sheets. It's usually related to a medical issue. Including vasomotor symptoms (VMS) associated with menopause. Dealing with whatever that is may relieve the sweating.
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Drinking tea and throwing out the bags? We have a tip. Using tea bags on your eyes is a popular home remedy for reducing dark circles, puffiness, and redness or other colour changes. The caffeine in tea helps constrict blood vessels, lowering inflammation. Black and green teas also contain antioxidants called flavonoids and tannins that have an anti-inflammatory effect. The tannins can help tighten the skin and draw out fluid to further alleviate any puffiness.