The world at her feet

The world at her feet
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Sheetal, born without hands, is being feted as the world’s first para female archer who shoots using her feet. She has been labelled as a perfect role model for youngsters as she displayed raw courage and faced all her challenges in life with a determined resolve to succeed, writes Mohit Kandhari

At first sight it is very difficult to spot Sheetal Devi in a gathering of fellow players assembled at an archery range for regular practice sessions. A girl with less than five feet, Sheetal may come across as a small town girl, but in reality, she is not an ordinary athlete.

Hailing from a remote village of Lohi Dhar in Mughal Maidan area of Kishtwar district in Jammu & Kashmir, this 16-year-old girl has come a long way and is already making waves in the sporting world. At present she is being looked upon as India’s next big medal hope in the upcoming para-archery world championships and 2024 Paralympics in Paris.

Born without hands (phocomelia), a condition where both her hands were underdeveloped, Sheetal is being feted as the world’s first para female archer who shoots using her feet. Before winning her place of honour in the world of sports, Sheetal had left everyone spell bound with her ace performances and firm resolve to succeed.

Last week, when I visited the Archery range located in the Shri Mata Vaishno Devi Shrine board sports complex in Katra, several players greeted me with a big cheer.

While I acknowledged their greetings one by one, I shook hands with one of the seniors and paralympian Rakesh Kumar. Before meeting others, I asked him whether Sheetal was also around. It was then she also greeted me from an adjacent bench in a feeble voice.

After registering her presence, I too heaved a sigh of relief as I had travelled all the way from Jammu to meet her. I congratulated her for winning three medals --- one Gold, Silver and Bronze in the Para Archery World Ranking Tournament held in the Czech Republic between May 13 and May 21. She acknowledged with her sparkling eyes and mesmerising smile.

The Indian team secured nine medals out of which five medals were contributed by the archers from the Shrine board training academy.

Rakesh, a paralympian, and Sheetal won gold in Compound open mixed team and Compound men open doubles. Besides, Sheetal and Jyoti clinched silver in compound women open and bronze in compound women doubles. The Shrine archers contributed five medals for India in the total tally by which the country secured 2nd position in the event.

Lt Governor Manoj Sinha, who is also the Chairman of Shri Mata Vaishno Devi Shrine Board, congratulated both the sports persons for their performances. He tweeted that “the entire nation is proud of their achievement and their feat will inspire millions of our youth.”

Chief Executive Officer of the Shri Mata Vaishno Devi Shrine Board Anshul Garg said the archers being trained at the Shrine Board’s Sports Complex will also win medals in the forthcoming events of the archery at the international levels, thereby bringing laurels to the country, the UT of Jammu & Kashmir and the Shrine Board.

Training hard for 2024 paralympics berth

A day after returning from the Czech Republic, Sheetal was back in the training academy without taking a single day break. Speaking to The Sunday Pioneer, Sheetal said, "I feel very happy after winning three medals in a recent event. I am upbeat and very optimistic. My josh is very high. My coaching and hardwork is showing positive results and now I am determined to secure my berth in the 2024 Paralympics and win a medal for my country.”

Referring to her training schedule, Sheetal said, “Each day we come to the academy and practice for about four hours between 8 and 12 pm before breaking for a two hour lunch break.”

During the training session Sheetal is assisted by her fellow players as and when required. The players also crack jokes and play mischief with each other. The second session starts at 2pm and the players call it a day after attending an hour long physical training session between 5pm and 6 pm."

Her coach Kuldeep Vedwan told The Sunday Pioneer we have already started training for the next big event lined up in the month of July and September 2023.

Sheetal, along with other players, are focusing her energies on World Archery Para Championship scheduled in Pilsen, Czech Republic in the month of July and Para Asian Games in China between September 23 and October 8 to reserve their berth for the 2024 Paralympics scheduled to take place in Paris.

Talking about Sheetal’s journey, Kuldeep Vedwan told The Sunday Pioneer, “11 months ago Sheetal first arrived here at the Archery range. She was introduced to me by one of the volunteers working for a famous NGO. Before inducting her in the academy I interacted with her and tried my best to motivate her over a ZOOM meeting. Initially, I spent two long months carefully trying to understand her needs and how I could make her play archery and hit a bull’s eye. Before starting her training schedule, I again counselled her. Since then, she has not looked back,” Vedwan said, feeling elated over her recent performance.

Vedwan said it's amazing that in such a short span of time she has really proved her mettle. By winning three medals in the recently concluded Para Archery World Ranking Tournament she has already secured her place in the upcoming Para Archery world championship scheduled to be organised in Pilsen, Czech Republic and para Asian Games. I am hopeful Sheetal will secure her berth in the Paralympics and win us a medal in the 2024 Paralympics in Paris.

Sheetal’s journey

A native of Lohi Dhar village of Mughal Maidan area in Kishtwar, Sheetal’s initial phase of life was full of struggle. She was born without hands and it is with great difficulty that her parents, Man Singh, a farmer by profession and mother Shakti Devi, a home maker looked after her basic needs.

Tucked in the hills she received no other medical help in her formative years. As she grew up, she started using her feet to feed herself. As Sheetal was keen on pursuing her normal school studies so she gradually started using her feet for writing as well. She has passed her class 10th examination and is studying in class XI.

No one in the family discouraged her. Remembering her school days, Sheetal said, "I used to attend regular classes with other children in my village. I was never discouraged by any one. My teachers and my friends helped me a lot and supported me. I used to play with them like a normal child.”

Life took a sudden turn when she was spotted by a senior army officer at a local fair in Kishtwar district. The local army authorities approached her family and volunteered to support her. At that time Sheetal was nurturing her childhood dream of becoming a school teacher.

Fulfilling her desire Sheetal has been adopted by the Indian Army for her education since September 2019. Later with the help of reputed NGOs, the Indian Army had facilitated her travel and arranged other logistics to explore the possibility of providing her with a prosthetic arm.

Sheetal's parents accompanied her to Bangalore where she was first treated and later provided with the prosthetic arm. At present she is not using the same while undergoing training. After she won three medals she received lots of good wishes and blessings from netizens who rallied behind her and wished her luck for all her future championships.

She was labeled as a perfect role model for youngsters as she displayed raw courage and faced all her challenges in life with a determined resolve to succeed.

A big motivation

Practicing in the company of other players Sheetal feels motivated. To attend her regular practice sessions Sheetal reaches archery academy, wearing sleepers. During her day long training she prefers staying barefoot in the archery range in order to hit a bull's eye.

On an average she is spending 6-7 hours under the guidance of her coach Kuldeep Vedwan at the archery range.

Before focusing on her target, she gently picks an arrow and adjusts it on the bow string. Using her feet, she adjusts the arrow against her shoulder and then triggers the shot with jaw and back muscles before hitting a bullseye.

"During training we interact with each other and discuss our performances. Fellow players in the academy are very helpful. They walk with me in the archery range and pull out the arrows after checking my score".

"Our coach sir also evaluates our performance and wherever we need his guidance he chips in and does course correction".

In Katra, Sheetal is staying with her mother and younger sister Shivani. Her mother Shakti sometimes visits the academy and spends time with her. Sheetal says, "When she was home her sister Shivani used to look after her basic needs. She is my dear friend.”

Commenting on the quality of training facilities Sheetal said we have been provided with excellent training facilities by Shri Mata Vaishno Devi Shrine Board authorities to ensure better performance in the field.

Apart from routine training sessions we attend physical training modules, perform yoga and meditation to maintain our calm and enhance our abilities to focus on our goals.

A former Olympian from Katra Rakesh Kumar, who participated in the Tokyo Olympics, said Sheetal is a very promising athlete and is training hard in the academy to realise her goal of winning a gold medal in the world championships and paralympics.

Rakesh Kumar is the senior most player in the academy. He is also working hard and setting high benchmarks for younger players to achieve their goals.

Rakesh told The Sunday Pioneer, "I started my journey six years ago after coming in contact with the coach Kuldeep Vedwan in 2017. He said, I met with a deadly accident in 2009. I was in a very bad condition but then I decided to keep myself busy and opened a mobile recharge shop in Katra. In 2017 I met my coach Kuldeep Vedwan.”

“When I met Rakesh, I motivated him and asked him to try archery at the academy.” He made a sincere effort and went on to become a para-Olympian

Kuldeep Vedwan also highlighted the role of Sports Authority of India, and the Archery Association of Indian for their support, and stressed the importance of psychologists and dietitians in sports.

Para Archer Rakesh said, “Archery is a mind-game. When we are participating in a championship we are bound to feel pressure. Our training gives us an edge. So, just like the coach is essential for us, psychologists are equally important.”

Highlighting another important aspect Rakesh said para-athletes face difficulties while moving from one place to another. “They spend maximum time in a wheelchair, we may not eat much, but digestion becomes a problem and so a good dietitian is very important.”

At present over two dozen budding archers from Tamil Nadu, Haryana, New Delhi and from different districts of Jammu & Kashmir are receiving training at the academy.

Manisha Bhadana, from Faridabad in Haryana has recently joined the training academy and is witnessing improvement in her game. She told The Sunday Pioneer that the atmosphere at the academy is very very competitive. “I feel motivated while receiving training in the presence of International players such as Para-Olympian Rakesh Kumar and young archer Sheetal.”

Pravin, an upcoming archer from Tamil Nadu said, he is training at the academy for more than six years and aiming to perform better in the coming championships. Amit Thakur from Reasi said, "We are focusing on Khelo India games and National Championships to perform better and earn medals.”

(The writer is Senior Correspondent of The Pioneer)

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