Pregnant with sugar

Pregnant with sugar
Published on: 

The statistics for people affected by diabetes is always alarming, but the more astonishing part is the number of pregnant women developing gestational diabetes. Shibaji Roychoudhury reports

Every year when the frightening facts and figures about diabetics in the country are released, every single person is startled. What we don’t realise because of these alarming statistics is that there is an even more serious situation when it comes to pregnant women.

It is predicted that 10 per cent of pregnant women annually develop diabetes during their gestation period, more specifically in the last trimester. While 10 per cent may seem like a menial number, it works out to about three million women annually, among 27 million deliveries.

“It has been medically observed that those who suffer from gestational diabetes mellitus (GDM) during their pregnancy, 70 per cent, in the following 15-20 years, go on to suffer from diabetes,” Dr Hema Divakar, president, Federation of Obstetricians and Gynecological Societies of India (FOGSI) says.

As far as the symptoms go, women put on humongous weight after pregnancy, following an inactive and unhealthy lifestyle. “Pregnant women follow the advice of their respective gynecologists. The problem starts after the child is born, they forget about all the precautions required and mostly, don’t turn up for follow-up checks,” Dr Divakar tells you.

There are several other risks associated with diabetes during and after pregnancy for both the mother and child. Dr Rajiv Kovil, a consultant diabetologist, claims that failure to comply with the norms of keeping blood sugar under control can be hazardous to the mother and the fetus. Patients with diabetes who are planning pregnancy or a patient with newly identified gestational diabetes, it is extremely useful to get a CGMS done and get a correct picture of the blood sugar pattern. “It reads the blood sugar of the person every 10 seconds and keeps a record every five minutes so that we can get 288 readings of blood sugar per day during the CGMS study period,” he says.

Endocrinologists also said that the doctors can make out how a particular patient’s blood sugar is changing throughout the day. “There are plenty of patients who have high blood sugar at odd times which is not detected by any routine tests. CGMS results can help the doctors modify the treatment to get better control of blood sugar throughout the day,” Dr SK Wangnoo, senior endocrinologist, Apollo Indraprastha Hospital tells you.

Before and after care

  • Maintain steady blood sugar levels.
  • Consult with a doctor, who specialises in diabetes mellitus during pregnancy.
  • Take extra care to the eyes and kidneys and check it frequently, because pregnancy may make it worse.
  • Stop smoking, drinking alcohol, or use of harmful drugs.
  • Consult with an experienced dietician and plan the meal and follow it strictly to make sure the mother and the unborn baby have a healthy diet.

Diabetes pregnancy management

Diabetes mellitus may be effectively managed by appropriate meal planning, increased physical activity and properly-instituted insulin treatment. Some tips for controlling diabetes in pregnancy include:

  • Cut down sweets, eats three small meals and one to three snacks a day, maintain proper mealtimes, and include balanced fiber intake in the form of fruits, vegetables and whole-grains.
  • Increase physical activity. Go for walks, swimming, or even take up aquaerobics.
  • Monitor blood sugar level frequently, doctors may ask to check the blood glucose more often than usual.
  • The blood sugar level should be below 95 mg/dl (5.3 mmol/l) on awakening, below 140 mg/dl (7.8 mmol/l) one hour after a meal and below 120 mg/dl (6.7 mmol/l) two hours after a meal.
  • Each time while checking the blood sugar level, keep a proper record of the results and present to the health care team for evaluation of the treatment. If blood sugar levels are above targets, a perinatal diabetes management team will fix it.
  • Many may need extra insulin to reach their blood sugar target. Insulin is not harmful for the baby.
Daily Pioneer
dailypioneer.com