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BodyMedia's CORE: It doesn't have just one, but four different sensors to provide the most comprehensive report about your body, minute by minute. Not only does this armband capture 5,000 data points per minute, but also it's interchangeable with numerous different straps and bands for a totally customisable look. Whether you're hitting the gym or heading to a dinner party, CORE 2 will gather the data you need to track your healthy habits.
Wonderfood
Green peppercorns: They are good for the digestive tract, reducing gas while increasing hydrochloric acid in the stomach which aid with digestion and helps reduce several types of stomach problems. They also help fight bacterial growth in the intestines. In addition, green peppercorns are high in iron, vitamin K, and anti-oxidants. The skin of the peppercorn is helpful in breaking down fat cells, so eating green peppercorns can even help one lose weight. A chemical found in pepper, piperine, may have some use in helping other chemicals work in the body, and it may have anti-cancer properties as well. In all, green peppercorns are a healthy and tasty condiment, and well deserving of their place on every table.
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· They are a good source of potassium and magnesium which aid in maintaining normal blood pressure and are heart protective
· Bananas are also known to stimulate cell proliferation which thickens the stomach mucosa and is a barrier against stomach acids
· Conditions like diarrhea can easily dehydrate the body and deplete the electrolytes. Consumption of banana helps to restore the lost potassium and helps maintain heart function
· It is one of the ideal foods to be eaten immediately after a strenuous workout too.
Tiptop
Poppy seeds outer coat is a good source of dietary fiber. 100 g raw seeds provide 19.5 g or 51per cent of Recommended Daily levels (RDA) of fibre
The seeds are excellent source B-complex vitamins like thiamin, pantothenic acid
They also contain minerals like iron, copper, calcium, potassium, manganese, zinc and magnesium
Study centre
A research by Typhoo Tea says that anti-oxidants present in tea offer numerous health benefits including cancer prevention, cholesterol reduction, and protection against stroke and heart attacks. Scientists have shown a correlation between green tea consumption and reduced cancer risk, weight loss, and improved heart.