

Seema brings in first gold for India in athletics, Naveen wins bronze in 3000m steeplechase & Jaisha bronze in 1500m race
Discus thrower Seema Punia Antil ended India’s gold-less streak in track and field events on the third day of athletics competitions as she beat back a strong challenge from two Chinese rivals to bag the coveted yellow metal at the Asian Games here on Monday.
Seema ran away with the gold with a best throw of 61.03m in the women's discus throw final while team-mate Krishna Poonia finished fourth with a below par 55.57m at the Incheon Asiad Main Stadium here.
Prior to Seema's golden throw, women’s metric miler O P Jaisha and men’s 3000m steeplechaser Naveen Kumar picked up a bronze each to boost the country's medal tally from athletics to eight from three days.
Thirtyone-year-old Seema, who did not participate in the last two Asian Games and came here after winning a silver in the Glasgow Commonwealth Games, took the lead with her very first throw of 55.76 before coming up with her best effort with a throw of 61.03m off her fourth attempt.
China’s lu Xiaoxin took the silver in 59.35m while her compatriot Tan Jian, who finished sixth in the last two World Championships, bagged the bronze with a throw of 59.03m.
Seema, who became emotional during the medal ceremony, told reporters that she had been waiting for this moment over the last three years. “I am very happy to get the gold which I expected to win on Monday. I have trained for this gold over the last three years. I had waited for this after missing the last two Asian Games. I usually don't perform well in my first throw. But I followed my coach's instructions today to hurl the disc past the 55m mark with my first attempt," she said. She said her silver medal in the Glasgow CWG “motivated me to go for the gold here.” Asked whether the damp weather conditions affected the athletes in any way, she said, “I wish I had brought two extra pairs of shoes.”
The diminutive Jaisha, meanwhile, did some fine front running after others, including defending 1500m champion Maryam Yusuf Kamal of Bahrain, preferred to stay back and come up with a strong finish later. Married to Punjab-based coach Gurmeet Singh, was leading the bunch till just before the start of the final lap when silver winner Mimi Belete, the gold medallist in 5000m in 2010, made the move and overtook Jaisha.