There is a stark difference between what ace javelin thrower Neeraj Chopra is used to while training and what he is doing now. However, he is just happy to be back outside even though for now it is without a javelin, an equipment that he has gained mastery over in his career but one that he could not do much with during the last two months.
“It was certainly a matter of great happiness,” Neeraj said when asked about how he felt when he got the news of the resumption of outdoor training. “This is the reason why we are here at the camp, to train. So when that was not an option there was not much to do. For now we are looking to get back to the way we used to train before all this.
“It’s not good for an athlete to be away from training for too long. For the past two months I was doing some excercise to maintain core fitness but couldn’t really do anything holding a javelin. Now hopefully we can slowly get back to our routine.”
The 22-year-old is one of several elite athletes who were holed up in the hostels of the National Institute of Sport (NIS) in Patiala throughout the time that the lockdown had been imposed.
Outdoor training for athletes at NIS started on Monday but they are yet to be allowed to use their equipment. Neeraj however is not too bothered by that as he has to rebuild strength before going full steam.
“(Training) starts around 6.30am and for now we are not spending more than two hours. Slowly we will increase the intensity,” he said.
“My fitness levels have dipped a bit in these last two months. I have to get my elbow and shoulders back to full strength again and then only will I get back to the heavy training I used to do before.”
“The coaches haven’t really taken a measure of exactly how much difference has come in the body. Maybe there could be a fitness test taken some time in the future but I don’t really know when. My weight has not really changed much it’s just a few crucial muscles that need strengthening.”
AFI had said last month that it is looking to resume the domestic calendar in September and Prez Adille Sumariwalla has made it clear that no foreign training camps will be held for any athlete this year. Neeraj said that with no competitions in the horizons, there is no rush to get back to training with full intensity.
“The thing is there are no competitions happening in the near future so we don’t need to rush with anything. This year at least until November there won’t be anything. There is no scope of going outside of course, for any training or competitions,” he said.