Yoga Day celebrated at HZB Arogyam Hospital

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On International Yoga Day, a yoga camp was organized in the premises of Hazaribag Arogyam Hospital.The camp was formally inaugurated by doctors including Arogyam director Harsh Ajmera and administrator Jaya Singh.Yoga camp formally started with Yoga Mantra.Dr. Neeraj Singh Ujjain was involved as Yoga instructor.Many types of yoga practices were made through them.In which many yoga including alom vilom were done.Many members of the Arogyam family were present in the yoga camp.On the occasion, Harsh Ajmera, director of Arogyam Hospital, while congratulating International Yoga Day, said that yoga is the only practice that can cure many diseases.In today's era, yoga is an important part of our life, which is being used as a means to cure physical health problems like diabetes, high blood pressure, heart related problems and mental health problems like depression, anxiety, stress. There is so much power in yoga that it is not possible to tell it. Yoga is a lifestyle and our cultural heritage.Yoga connects the soul and the divine, as well as relates to the body and mind.Incorporating yoga into the lifestyle is very important to keep our physical, emotional and psychological health healthy.

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