In tune with Prime Minister Narendra Modi’s first International Yoga day to be observed on June 21 this year, DPS Bokaro initiated two days Yoga Awareness camp for its staff.
The school took pride to celebrate the rich Indian heritage through meditation and by performing various asanas during this camp.
The various asanas performed were tadasana, katichakrasana, trikonasana, bhujangasana, shashankasana, surya namaskar, yoga nidra, pranayama and anulom vilom, said the school authorities. “This was a holistic approach taken towards the health and wellbeing of the staff members”, he added.
Emphasising on the regular usage of Yoga practice in our daily life the director and principal of the school Dr Hemalata S Mohan said, “Yoga is essential to bring back the harmony between man and nature. It is the best way to stay healthy, combat diseases and beat stress.”