International Yoga Day celebrated by Bokaro Admin

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The importance of Yoga Day is to promote yoga among people to stay mentally and physically fit. In today's era, not only the old people but also the youth are suffering from many diseases, due to which it is a good effort to make people take care of their health and Yoga is the best way to achieve the same . The significance of International Yoga Day lies in its ability to bring people from various backgrounds, cultures, and nations together to celebrate and practice yoga. It serves as a platform for individuals and communities to experience the physical and mental benefits of yoga and understand its profound impact on personal and societal well-being. Yoga encourages mindfulness, promotes physical fitness, reduces stress, and cultivates a sense of inner peace and harmony.
 
In the same episode, under the 9th International Day of Yoga, 2023, a district level programme organized a yoga camp at Police Line Ground, Sector-12 under the platform of Bokaro District administration . Deputy Commissioner Kuldeep Chaudhary, Superintendent of Police Chandan Kumar Jha, Deputy Development Commissioner Kirti Shri G, Forest Divisional Officer Rajneesh Kumar including all the district level officers, police officers, police personnel, school children and other common people of the district participated in the said yoga camp enthusiastically. During the yoga programme, yoga exercises were done by Patanjali yoga instructor and detailed information was given about various yoga postures . Notably Every year this day has a different theme. This year, the theme of International Yoga Day 2023 has been 'One World, One Health' on the principle of 'Vasudhaiva Kutumbakam'. The theme for International Yoga Day 2023 is determined by the United Nations, which officially recognized this observance in 2014. 
 

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