CRPF Battalion 172 of Garhwa organised a yoga camp under the banner of Vihangam Yoga Sansthan at new police line here on Monday. CRPF commandant Kailash Arya presided over the camp. Hundreds of police officials and policemen participated and performing in the camp.
The officials and policemen practiced different type of yoga asanas under the guidance of yoga expert and president of Vihangam Yoga Sansthan Radha Krishana Sinha Yoga expert Sinha taught some asanas that could benefit the police personnel in preventing stress and avoiding diabetes and hypertension. Among the select asanas those of different postures sitting, standing, prone, supine, lateral bending, spinal twisting and body elevation.
CRPF commandant Kailash Arya said that our focus was on stress management for the police who are involved in round the clock job and strengthening their physical health and mental relaxation.