Is it only death to stop breathing? Is breath going on is a whole life? Do we have the only medium to know this existence? After all, why do we die? Venky Ramakrishna is a world famous Nobel Prize -winning scientist. He has written a book- why do we die? In this, he has contemplated the discovery of new science and immortality of aging. This is a book that underlines the latest scientific understanding about aging and longevity. There are about 3 million crore cells in our body. All of them continue to grow in a certain pattern from controlled methods and are destroyed after a time. These processes require energy, which comes from the glucose present in the body. If they do not get enough sugar, then this process can be slow. If there is a movement of energy with breath, then we can lengthen this process by consciously in meditation beyond the breath.
When we say that someone dies, most of our parts, that is, the limbs remain alive, but our muscles become so weak that our heart stops beating, our organs stop pumping oxygen and nutrients. If we do not even want your cells become very old, first of all see why the life period is different for each organism? Shark and whales live for several hundred years, so the life span of a turtle is more than 170 years. Second, fly a day or insect for a few hours and a rat alive for two years. The separation of every organism tells what we can do to increase age. Some things have to be known for this. There should be information about how ribosome works, how DNA repair mechanisms work, etc. Which can help us live for a long time? There are one million changes in the DN of our cell in a day. Ten thousand changes occur only due to water. As the age increases, the breakdown process increases. Age growth is the accumulation of chemical damage in molecules inside our cells that harm the cells themselves, then decaying the tissue and finally the entire body.
Venki Ramakrishnan's research shows that our life is longer by reducing calories. Calorie restrictions control protein production so that we do not build too much protein. We make protein in normal order of life. And when it is not needed, we abandon it. Keeping it unnecessary is also dangerous for the body. The production of excess lovers in the body and recycling waste are beneficial in aging. It is good for the body when calories are limited. It has a positive effect from exercise, diet and sleep. Victory over death also generates a moral question when the poor do not have food. Good food is a distant thing. For that, they have to compromise with sleep. Therefore, if all the people of the society do not get the benefit of long life, then what is the benefit of this.
Recently, historian William was listening to a power of Delerimple- on Lares of Arabia. Lares of Arabia wrote before dying- have you felt yourself a leaf that has fallen into the fall from the tree and has been confused about this? This falling leaf and the feeling of life in the Kampal touched me with immortality. There is a cycle of birth and death in nature. In Kashi, there is life in worship on the Ganges, on the other hand there is also a celebration in the flame of death. Japanese poem is- This is the world of dew, only the world of dew. Still it is. Why is there death in the heart of this life is the answer.
The general knowledge that is advised to help live a long and healthy life has been going on for centuries. We have got this from our grandmother and grandmother. Do not be gourmet. Exercise Avoid stress, which produces hormonal effects that change our metabolism and can accelerate aging. Get enough sleep. Research when aging is helping us understand the deep biological implications of this advice. Eating a variety of healthy foods in balanced amounts can prevent the health risks of obesity. Exercise helps us revive new mitochondria - the powerhouse of our cells that provide energy. Gold allows our body to repair molecular levels. Knowing the biology behind this centuries -old, paved advice can encourage us to do other tasks that will help promote a long and healthy life.
Most of us do not want to get old. Nobody usually wants to give up this life. We do not want to go until there is a phase of celebration and happiness in life. During that time we do not even think that cells in our body are formed and dying all the time, yet we want to remain in existence. Life will continue on earth because people will continue to come and go. At some stage, we have to accept that it is just part of the plan of things. I think this discovery of immortality is a mritrishna. When thought of life for eternity, then remember that one hundred and fifty years ago, we could expect to live for about 40 years. Today, life expectancy is about 71 years, which, that is like adding an additional life. But we are still obsessed about dying. I think if we live for 150 years, we will be worried about why we are not living for 200 or 300 years. It will never end.
When the question is whether we should be mortal? Then it should be known that the search for immortality is not new. This is the culmination of human beings of happiness and prosperity. If the person becomes immortal, then what will happen to this civilization and the natural mobility of the whole world? Life does not mean in externality or immortality. It is better to dedicate your infinite power to religion like Ashwasthama, who is immortal with a painful body. Life is meaningful in immortality. So that immortality should be of Hanuman. Those, who are ready to present themselves to the society every moment. Hanuman, who lifted the huge Dronachal mountain with Sanjeevani Booti, is also suffering torture, but for the sake of society. His Dronachal is full of medicines that give meaning to life. It is better to work on the old age to work on making life healthy and immortal to personality so that the society can be given a right direction.
Views expressed are personal.