Ajowan: Ajowan or ajwain are healing seeds that have numerous health benefits.
Ajwain’s active enzymes increase the flow of stomach acids, which can aid with indigestion, bloating, and gas. Peptic ulcers, as well as lesions in the oesophagus, stomach, and intestines, can be treated with the seeds.
Ajwain can provide relief from coughing as well as clear mucus from your nose, both of which make breathing easier. It may also help to widen the bronchial tubes, which can help those with asthma.
Not only this, research in rats indicates that thymol in ajwain might act to keep calcium from entering the blood vessels in your heart, helping to lower blood pressure.
If you are not a fan of chewing ajwain seeds, you can make a drink too. Take a cup of water, add few ajwain seeds, bring the mixture to a boil. Strain the water and drink it once in a couple of days.