Many people suffer from dry cough at night. The most common reason for this is GERD. ROSHANI DEVI shares easy home remedies that can help relieve it
While catching a cough and cold is the worst thing to have during this pandemic, it is not always because of the COVID-19 infection. If you face the problem of dry cough and night and don’t what the reason is, it might be because of Gastroesophageal reflux disease (GERD). However, it is always advisable to consult your doctor because there can be may underlying reasons for it.
Having said that, there are several home remedies that can help prevent and cure it.
Tackle your GERD. Avoid eating spicy or oily foods. Antacids as per your doctor’s prescription can help.
Drink plenty of water. Water has a solution to many problems. Keep yourself hydrated throughout the day and increase the intake during the periods of cough. Water will help to neutralise the acid reflux.
Try honey. You can try taking honey by the teaspoon several times daily, or add it to tea or warm water to drink.
Turmeric can help. It contains curcumin, a compound which may have anti-inflammatory, antiviral, and antibacterial properties. It may also be beneficial for dry cough.