Bad breath can be extremely embarrassing for anyone and everyone. ROSHANI DEVI shares easy home remedies that can help you keep the smell away and feel all the more confident throughout the day
Bad breath is common, more so if one likes to eat onions and garlic. However, there can be many underlying issues, but the most common reason is poor oral hygiene.
Here are a few tips that can help you fight it.
First and foremost, brush at least thrice a day or after eating. Use a good mouth wash. And replace your toothbrushes at regular intervals of time.
Second, pineapple is their to your rescue. Drink a glass of organic pineapple juice after every meal, or chew on a pineapple slice for one to two minutes. It’s also important to remember to rinse your mouth of the sugars in fruit and fruit juice afterward.
Third, parsley can help. Its fresh scent and high chlorophyll content suggest that it can have a deodorising effect. Chew on fresh parsley leaves and let them do all the work.
Fourth, brew two cups of tea before going to bed and refrigerate it overnight. Pour your cool tea into a water bottle and carry it with yourself all day. Slowly sip on it throughout the day.