Tamarind: Also known as Imli, Tamarind is a sweet and sour fruit that has a wide variety of uses, both for medicinal and culinary purposes. It is rich in Vitamin C, E, and B, calcium, iron, phosphorus, potassium, manganese, and dietary fiber. It is also considered as antioxidant and anti-inflammatory agent. A lot of people consume tamarind to treat constipation, liver and gallbladder problems, and stomach disorders. It is also used to treat colds and fever. Pregnant women use tamarind to treat nausea. It is given to children to treat intestinal worms. An extract of tamarind seeds is used in eye drops for dry eyes. Along with its ability to stop weight gain, it also inhibits the enzyme alpha-amylase, which mainly stops carbohydrates from being absorbed which is good to monitor blood sugar in diabetes patient.