Many of us are aware of the Akbar-Birbal story related to baingan (eggplant). Believe it or not, this vegetable is full of health benefit. It is rich in calcium, iron, magnesium and helps in proper functioning of the body. The veggie helps to provide a flawless skin but giving instant glow and keeps skin soft and supple. Make a mask by taking 50 gm shredded baingan, add 2 tbsp of aloe vera juice and 1 tbsp on organic honey and apply of face and neck. Wash after 25 minutes. Brinjals are great for weight loss as they are low in calories with 100g of the vegetable containing just 25 calories. It is also rich in fibre which helps in promoting the feeling of satiety which means that eating a small serving will make you feel full and prevent you from overeating.