

Time to fill yourself with some energy. If you are not diabetic, go for sugarcane juice this summer. It's rich in antioxidants, fights infections and boosts the immunity. It's packed with iron, magnesium, calcium and other electrolytes so it's great for dehydration. It helps cure common cold and also fights fever as it boosts the body's protein levels. Besides these, it is a diuretic which helps treat urinary tract infections, kidney stones etc. According to Ayurveda, sugarcane juice strengthens the liver and that’s why it is given to jaundice patients.