According to recent statistics, about 7.5% of Indians suffer from major or minor mental disorders requiring expert intervention. About 56 million in the country suffer from depression and another 38 million suffer from anxiety disorders. What further exacerbates this situation is the lack of resources, dearth of trained health-care providers, and social stigma associated.
Depression is characterised by sadness, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, feelings of tiredness, and poor concentration. Anxiety disorders include generalized anxiety disorder, panic disorder, phobias, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder. Research indicates that women are more prone to mental disorders due to factors such as gender discrimination, early marriage, domestic violence, and rapid social change. Some common modes of treatment for mental disorders include psychotherapy, medication, hospitalization, peer support, and access to a support group. Steps to avoid the risk.
— Courtesy Indian Medical Association