Indian Army conducts yoga session at Pasang Sonam Lake
The Indian Army’s Spearhead Division under the Spear Corps conducted a yoga session for soldiers on the picturesque banks of Pasang Sonam Lake, at an altitude of nearly 9,000 feet, as part of the month-long celebrations leading up to International Yoga Day 2026.
Troops deployed in forward areas participated with enthusiasm, practising simple yoga postures, breathing exercises and meditation techniques amid the pristine high-altitude surroundings.
The serene landscape of Pasang Sonam Lake provided an ideal setting to promote physical fitness, mental resilience, inner balance and harmony with nature.
The session highlighted the importance of yoga as a healthy routine for soldiers operating in challenging terrain and remote border areas. It encouraged flexibility, concentration, stress management and a positive attitude, while strengthening camaraderie and collective motivation among troops.
The event reflected the Indian Army’s continued focus on holistic wellness, discipline and operational fitness. It also showcased the commitment of troops in frontier areas to remain connected with national initiatives such as International Yoga Day.
