The first International Yoga Day has been celebrated with pomp through out the world. Our culture got the international recognition it deserves, and the efforts of the Narendra Modi Government must be appreciated.
Yoga is a simple exercise that concentrates on breath control, meditation and bodily action. It protects humans from diseases and, as a result, cuts healthcare costs. Since yoga has got worldwide recognition, it is time that it be introduced in schools and colleges across India as a de-stressing exercise.