Winter is the perfect time to unwind and rejuvenate, making spa treatments an essential luxury, writes SAKSHI PRIYA
In today’s fast-paced world, where the demands of work, family and daily life constantly pull us in different directions, self-care becomes essential. It’s not just a luxury but a crucial part of maintaining balance, vitality and well-being. Taking the time to relax and recharge has proven benefits, not only for our physical health but also for our emotional and mental clarity. If you're in need of a space where relaxation and rejuvenation are top priorities, Spa Hibiscus at Crowne Plaza Mayur Vihar offers the perfect sanctuary. Among their diverse treatments, the Abhyangam and Potli combination provides the ideal experience to help you unwind and restore your energy during the winter. in your overall well-being.
Abhyangam: The Healing Touch
Abhyangam is an ancient Ayurvedic therapy that goes beyond just being a massage. Especially during the winter season, when the dry weather can leave your skin feeling dull and your body drained, this treatment offers a perfect remedy. Warm herbal oils are massaged deeply into your skin, hydrating it while also promoting overall wellness. The comforting sensation of the oils being absorbed instantly soothes, leaving the skin soft, radiant, and nourished.
Beyond the skin, Abhyangam has remarkable benefits for your health. The massage stimulates blood circulation, crucial during colder months, helping you feel more energised and less fatigued. The gentle yet powerful strokes also ease muscle tension, promoting a sense of lightness and deep relaxation. It’s the ideal therapy for anyone needing to reset, offering both physical rejuvenation and mental calm.
Potli Therapy: The Targeted Touch
While Abhyangam nourishes the skin and enhances circulation, Potli Therapy is designed to target specific areas of tension and discomfort. In this treatment, heated bundles of herbs, Potlis - are pressed gently on key muscle groups to relieve stiffness and pain. This therapy is particularly beneficial when the cold weather causes discomfort in joints and muscles.
The Potlis are filled with a mix of herbs like ginger, eucalyptus and fenugreek, which are known for their healing and anti-inflammatory properties. The heat from the Potlis helps to alleviate tightness, leaving your body feeling more flexible and at ease. It’s a calming, therapeutic treatment that not only relieves physical tension but also promotes mental relaxation.
A Harmonious Combination
The combination of Abhyangam and Potli Therapy provides a comprehensive wellness experience, perfect for the winter season. Abhyangam hydrates and revitalises the skin while stimulating circulation, whereas Potli Therapy targets specific muscle groups to relieve pain and stiffness. Together, these treatments create a holistic experience that promotes a sense of renewal, leaving you feeling balanced.
Every treatment at Spa Hibiscus is personalised to meet your individual needs, ensuring you receive the most effective care. Spa Hibiscus is part of Crowne Plaza Mayur Vihar, a luxury hotel that prides itself on offering its guests an extraordinary experience. Mr. Pankaj Gupta, Area General Manager IHG South West Asia and General Manager of Crowne Plaza Mayur Vihar, oversees the hotel’s exceptional service, ensuring that every guest's experience is nothing short of perfection. Whether you’re a busy professional, someone seeking relaxation or simply in need of a little pampering, Spa Hibiscus is a sanctuary where you can unwind, rejuvenate and leave feeling renewed. Self-care is vital, and taking time for yourself is essential for your health and happiness. At Spa Hibiscus, you’ll find a luxurious and peaceful environment that encourages you to focus on your well-being, making it the perfect retreat for those looking to recharge and feel at their best.
A Journey Beyond the Treatment
From the moment you enter Spa Hibiscus, you’re welcomed into a serene environment that allows you to disconnect from the world outside. The experience begins with a cup of herbal Hibiscus tea, setting the tone for your treatment. After a brief consultation with one of the skilled therapists, your treatment is tailored to address your specific concerns.
Winter Indulgence at Spa Hibiscus
Exclusive winter offerings to elevate your wellness experience!
Ayurveda Membership
This winter, enjoy the Ayurveda Membership for holistic rejuvenation:
New Winter Therapy: Punarnava Kriya
Experience deep relaxation with Punarnava Kriya:
Duration: 1 hour 45 minutes
Price: Rs 6,450 + taxes
Key Highlights:
Nasyam: Detoxifies the head and neck, relieves sinus issues
Potli Therapy: Relaxes muscles, alleviates joint pain, improves circulation