Apart from personal reasons, modern lifestyle, full of activities through the day and rise in pollution are now causing mental depression in human beings. Regular practice of yoga can help people prevent such pressure.
Experts stated this at a yoga camp held for prevention of mental depression at Jayadev Vatika here for two days on Saturday and Sunday. As many as 150 yoga experts attended the capmp.
“Due to mental depression, family disturbances, accidents and suicide incidents are occurring in the society. People can prevent them by practising Pranayam and yoga aasans,” they viewed.
They also emphasised on taking nutritious food and morning walks.
Former Vice-Chancellor of Utkal University of Culture Prof Amiya Kumar Patnaik and environmentalist Dr Sundar Narayan Patra graced as guests. Bharatiay Yoga Sansthan’s yoga teachers Suresh Chandra Mohapatra, Rameya Reddy, Pranabandhu Behera and Muralidhar Subuddhi were present.