One can only reach his destination, if he has the courage to face the challenge and move on,” says Aamir Mehboob, motivational speaker.Aamir Mehboob has taken an initiative to create a stress free environment during the tough time of lockdown.
He has started online motivational and stress management lectures for those, dealing with stress at this time of lockdown.
He told The Pioneer, “The terror of COVID-19 has made the environment very tense and worrying, with increasing cases every day, it is perfectly understandable that people are feeling stressed and worried about their loved ones.
During this time taking care of your physical health, cleanliness and taking care of health and hygiene is important. Besides, it is necessary to practice social distances and stay at home, as well as mental health and stress management is equally important.” “So, I thought to start an initiative wherein I can help society by spreading positivity around,” he added.
He has been counseling the parents and their kids in various fields, helping them to overcome the anxiety and stress. He said, “I get calls every day of people sharing their problems.
After few calls, I realized that being closed in homes people are facing anxiety and hence, there are behavioral issues at home, or relationship issues between husband and wife, or students are worried about their studies.”
He is giving tips about handling stress during lockdown, time management, how to plan your studies, how to plan for the future, how to prepare for the upcoming exams Proper Time Management Change Management Differences and Conflict Management Relationship Management, Personality Development, Communication Skills, Improvement of Soft Skills.He has been giving tips to students who are here alone and are stranded in one room of a hostel.
“These youngsters are troubled, tensed and are missing their families. So I am giving them tips how they can stay relaxed and guiding them how to stay happy.” He signed off saying, “Together we can overcome these tough time, just stay positive.”