Observing the Yoga Day, the school students of Sharda Vihar School performed Yoga postures on Thursday. Observing International Yoga Day 750 students of the school got information about Yoga and students were informed about the benefits of Yoga were. To begin with the day, the students were informed about the International Yoga Day and after that they were informed about the type of Yoga and the posture of Yoga. On this occasion, Ajay Shivari, Manager of Sharda Vihar told that Yoga is the art of living a healthy life. It reduces the stress in life, avoids many disadvantages, make people energized.
Yoga education should be included in the children's rights, so that by adopting it can lead a healthy life. He further said that on June 21 there are programs related to yoga in many countries of the world. In such a case, it is the duty of every Indian for a healthy society to adopt this knowledge and motivate others as well.