A webinar on International Yoga Day was organized by the Department of Yoga, Paramedical and Nursing of Rabindranath Tagore University.
On this occasion Yoga expert Dr. Nitin Dhomne, from Nainital and Dr. Anil Tiwari, Head of Yoga department A.K. S University, Satna discussed the topic of yoga and the continuous use of yoga during the Kovid-19 epidemic.
At the beginning of the programme, Vijay Singh, Registrar, Rabindranath Tagore University welcomed the Yoga experts while congratulating them on Yoga Day. He said that yoga is an important and daily practice so that we can conduct our daily routine without stress physically and mentally.
Yoga expert Nitin Dhomne said that people and religious leaders have been doing yoga in our country since ancient times, and doing it continuously is very important for our health.
After this, yoga expert Dileep told what is yoga, and mentioned its origin, type and what type of yoga should be done during Covid.
Laljit Pachauri, Head of Yoga Department, Rabindranath Tagore University also put forth his views on Yoga. Dr. CP Mishra, Dean Nursing and Paramedical Science also presented thanks by highlighting the topic of Yoga.
At the end of the programme Manisha Gupta, HOD Nursing Department expressed gratitude and said that yoga is an essential activity for our body, which we should include in our daily routine.