For Seema Negi, wife of Mhow station commander Brigadier Rajesh Negi, International Woman’s Day was like any other day as she completed her yoga training schedule to the ladies of Mhow in cantonment garden Mhow like any other day.
Negi is a yoga and fitness instructor and she trains the women of Mhow civil area everyday in morning hours free of cost.
While talking to The Pioneer Seema Negi told that health is wealth. A person should always leave the society a better place than he or she received it and should give whatever knowledge and art one has because if we keep knowledge with us it is of no use but if give it to others it will help the society, she added.
“Everyday two hours in the morning I teach yoga aerobics and fitness exercise to the Mhow ladies and also I have trained two women fitness instructor who will train the ladies of Mhow even if I am transferred from Mhow,” said Negi.
Notably, Mhow cantonment board looks after the cantonment garden and it is provided free of cost to the Mhow people for yoga classes in the morning and evening. CEO cantonment board Mhow Manisha Jat told that soon the cantonment would come up with the concept of open green gym in all the gardens of the cantonment board Mhow.
On Thursday, a representation of women of Mhow felicitated Seema Negi for her extraordinary efforts for providing free yoga and fitness training to women of Mhow for more than a year and also felicitated CEO cantonment board Mhow Manisha Jat for providing clean green garden as venue for the yoga to the Mhow ladies.